Shakes are a huge part of the Clean Cleanse. Having a shake a day is also a good practice to maintain after your Cleanse. Use this guide to explore the world of healthy shakes and find out what you enjoy. Feel free to use any combination of the ingredients below. Base Ingredients: • coconut water • brewed herbal tea or yerba mate • nut milks (almond, hazelnut, walnut, …Continue Reading
Natural Health
3 Healthy Breakfast Smoothies
Breakfast Smoothies are perfect year round. Not only are they filling and easy-to-make they are also make for a healthy and delicious breakfast. Today we'll share 3 yummy new breakfast smoothie recipes that you're sure to make over and over again. Read on for more! Mandee's Spring Smoothie (6 servings) ½ ripe cantaloupe 2 ripe kiwis 20 fresh strawberries 3 slices …Continue Reading
Healthy Recipe-Sweet Spinach Smoothie
Smoothie recipes are always in demand, we just can't get enough of it these days. This trend has gotten popular for many reasons, the most important ones being taste, convenience and health. Read on for a healthy recipe that will wake up your taste buds! Sweet Spinach Smoothie Ingredients: 1 cup water 1 Bosc pear, unpeeled, cored 1 cup fresh spinach leaves, …Continue Reading
Herb Garden Tips | How to Dry Herbs
How to dry herbs? To be honest its actually much easier than you think, and so convenient. Read on for more information about how to dry herbs. Ever wondered about how to dry herbs? Then, this must be your lucky day! With this simple and easy-to-do guide, you can have all those once wasted leaves dried and re-used. …Continue Reading
Healthy Recipes: Salads and Sides Re-imagined
Salad is often associated with healthy meals, and rightfully so but after a while they can get a little boring. Thankfully we have some unique ingredients to help add some well-needed color and spice into your boring old salad. And the other great news is that we have some delectable sides and other recipes that are healthy and easy to make. Read on for more! Recipes: Salads …Continue Reading
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