There is a chill in the air! The weather is changing and your body must adapt to the change of season. But what if your body doesn't want to? You don't want to end up staying in bed because you've caught a cold or the flu. Here is a homemade remedy that is a quick and easy way to help your body heal faster. And if you have an upcoming recital, this is the solution to your …Continue Reading
10 Foods that is Vital for Improving Your Blood Flow and Circulation
Life is an everyday battle for survival. You have to be strong enough to compete with others in order to maintain your way of living or achieve a better one. It is no easy task, and with thousands of vices and stressors, it’s no surprise that even the strongest people fall victim. And when it builds up in the system, it could derail plans and sometimes be the end of dreams. Sad …Continue Reading
Let’s Get Saucy; 4 Tasty Sauce Recipes
Roasted Red Pepper Sauce Ingredients: 7 oz jar roasted red peppers clove garlic 1/2 sm onion, chopped 1 T olive oil 1 T balsamic vinegar parsley, Old Bay seasoning, basil 1 T heavy cream 1 t butter 1/2 cup zucchini Process red peppers with juice and garlic in food processor. In oil, sauté onions and zucchini. Add spices. Add vinegar and cook 1 minute until liquid …Continue Reading
DIY- Café Mocha, Orange Geronimo and Yogurt Whiz Juice
Café Mocha is the perfect 'pick me up' on those days when you can barely make it out of bed. There's no need to run to Starbucks or Dunkin Donuts anywhere because we can show you hot to make this all on your own. Plus 2 more juice recipes to add some sparkle to your mornings Café MochaMakes 2 servings ⅓ cup instant non-fat dry milk + 1 cup water(or 1 cup non-fat …Continue Reading
DIY- Intense Garlic Bread Surprise
Garlic bread for breakfast lunch or dinner; this is a versatile dish. Learn to make your own homemade bread with our recipe below. Intense Garlic Bread Surprise Note: This recipe is quick to make. You can use rolls of any size. Use two rolls per serving (or more). For two or three servings of garlic bread, mix 1/3 cup butter with 8 Teasps crushed garlic or 4 Teasps powdered …Continue Reading
