Chicken Pot Pie is a delicious and easy dinner meal for the entire family. If you're not quite sure how to prepare this don't worry, we have the perfect recipe below. Chicken Pot Pie Makes 6 servings Pastry for 9”-10” 2-crust pie (frozen or homemade) 5⅓ tablespoons margarine ⅓ cup all-purpose flour ½ teaspoon salt ¼ to ½ teaspoon pepper 1¾ cups chicken broth ¼ cup …Continue Reading
Refreshing Summer drinks- DIY Carrot Juice
Carrot Juice contains potassium, vitamin A from beta-carotene, biotin, vitamin K (phylloquinone), potassium and vitamin B6. Carrots are also rich in in beta-carotene, so this nutritious and delicious drink is the perfect pick-me-up for summer! Carrot juice Recipe Ingredients2lbs carrots 5cups water 1cup condensed milk 1teaspoon finely grated nutmeg …Continue Reading
Clean Shakes- mix and match guide
Shakes are a huge part of the Clean Cleanse. Having a shake a day is also a good practice to maintain after your Cleanse. Use this guide to explore the world of healthy shakes and find out what you enjoy. Feel free to use any combination of the ingredients below. Base Ingredients:• coconut water • brewed herbal tea or yerba mate • nut milks (almond, hazelnut, walnut, …Continue Reading
Tofu Recipes-Curried Tofu, Mushroom and Pepper Delight
Tofu is a type of bean curd which is derived from soya and is a popular ingredient for vegetarians and vegans around the world. It has many health benefits as it contains calcium, iron, amino acids and other macro-nutrients. Today we'll show you how to make two yummy dishes using this versatile ingredient. Curried Tofu, Mushroom and Pepper DelightNote: Serves 4 Total …Continue Reading
Chocolate Mint Truffle Delights- recipe
Chocolate is a delicious sweet treat loved by millions of people around the world. It's no surprise then that this ingredient is used to create many other desserts such as the chocolate truffle . This delicacy got its name due to the similarity between a type of mushroom called truffles. Today we'll show you how to make chocolate mint truffles- you're truly going to love this …Continue Reading
