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Healthy Recipes: Salads and Sides Re-imagined

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Salad is often associated with healthy meals, and rightfully so but after a while they can get a little boring. Thankfully we have some unique ingredients to help add some well-needed color and spice into your boring old salad. And the other great news is that we have some delectable sides and other recipes that are healthy and easy to make. Read on for more! Recipes: Salads …Continue Reading

8 Yummy Apple Smoothie Recipes

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Apple smoothie recipes are easy to make, delicious and most importantly healthy. As the hot summer months quickly approach we'll share some quick and easy smoothie recipes to keep you cool and hydrated all summer long. You'll notice that all the recipes have one ingredient in common, apples! Apple Smoothie Recipes They say "an apple a day keeps the doctor away” so an apple …Continue Reading

Low-carb Yummy Sticky Buns +More

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Check out a bunch of yummy sticky bun, and other recipes you can try at home, all courtesy of Achieve Fitness, LLC . Yummy Sticky Buns | Ingredients 1/2-cup butter -- melted, divided 1/2 cup Brown Sugar Twin -- divided 1/4 cup Splenda 1/4 c. sugar free maple Syrup, 7 grams per 1/4 c. 1/2 cup soy flour 1/2 cup miller's wheat bran 1 tblsp baking …Continue Reading

4 Bible Foods That Heal

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Obviously all the foods we eat can be traced back to the beginning of creation;dont believe me? Just check your Bible.  Read on as Marla Xeno shares some bible foods that heal. 4 Bible Foods That Heal Apples – Song of Solomon No biblical food is more famous and none has gotten a worse rap than the apple – despite the fact that Adam and Eve probably didn’t even see an …Continue Reading

7 Yummy Blueberry Smoothie Recipes

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Blueberry Smoothies are absolutely delicious and today we bring you a variety of great recipes all made from blueberry! Read more!   1.BLUEBERRY SMOOTHIE 1 cup frozen blueberries 8 oz fat free yogurt milk to thin (Skim is fine) Process in blender. Because the berries are frozen, the result is almost like a malt. If I use plain yogurt, I add a little …Continue Reading

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