Peach smoothie recipes are great for all you smoothie lovers, and lets be honest is there anyone who doesn’t like smoothies? Well read on for some great recipes you can make for breakfast, lunch or dinner.
Delicious Peach Smoothies You’ll Love
There’s so many things you can do with peaches, whether it’s a cobbler, pie,salad or cocktail this yummy fruit is very transitional.
PEACH BERRY SMOOTHIE
1 cup nonfat peach yogurt
3/4 cup peach nectar
1/2 cup raspberries
1 1/2 cup ripe medium peaches, diced
Combine the yogurt and nectar in a blender. Add the raspberries and peaches. Blend until smooth.
Serves 2
PEACH CINNAMON SMOOTHIE
2 ripe peaches
2 cups nonfat plain yogurt
3 tablespoons firmly packed brown sugar
1/4 teaspoon ground cinnamon
1 cup ice cubes
In a 2- to 3-quart pan over high heat, bring about 1 quart water to a boil. Immerse peaches in boiling water for 15
seconds; drain. When peaches are cool enough to touch, in 1 to 2 minutes, peel, pit, and cut into chunks. In a
blender, combine peaches, yogurt, brown sugar, and cinnamon; whirl on high speed until smooth, about 1 minute.
Add ice and whirl until smooth, about 2 minutes longer. Pour into tall glasses (at least 16-oz. size).
Serves 2
PEACH MELBA SMOOTHIE
1 cup peeled, sliced peaches
1/4 cup fresh or frozen raspberries
1 cup chilled peach juice
1/2 vanilla yogurt
3 ice cubes
Pour all items in a blender and blend until smooth. Pour into 2 glasses and garnish with fruit. Serves 2.
PEACH REFRESHER
2 cups peach nectar or apple juice
1 cup vanilla frozen yogurt
1/2 banana
1 cup peach yogurt
1 1/2 cups frozen peach slices Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX
setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
PEACHES & CRANBERRY SMOOTHIE
1 can peaches
1 cup cranberry juice
½ cup plain yogurt
1 cup crushed ice
Strain off juice from large can of peaches and throw juice away. Blend until smooth. Serves 4.
PEACHY APPLE SMOOTHIE
1 fresh peach
1/3 cup non-fat milk
1/4 cup of frozen apple juice concentrate
Peal 1 fresh peach. Cut it into thin slices. Put into a plastic bag with a zipper bag, laying flat. Put the plastic baginto the freezer for 1-2 hours. Take out 1/4 of the peaches and break them into pieces. Mix in a blender with 1/3 cup of milk and 1/4 cup of frozen apple juice concentrate.
Cover and blend until smooth. pour into a glass, and add more peach slices for peachy ice cubes!
PEACHY BLUE SMOOTHIE
1 peach, frozen
10 blueberries, frozen
Smoothie Recipes Page 36 of 53
e-book://Pages/smoothie_recipes.htm 2/15/2003
1 cup light (reduced sugar) fat-free vanilla yogurt, frozen
1/2 cup 1% milk
1/2 T. crushed pecan
1/2 tsp salt
1/4 tsp vanilla extract
Put all ingredients into blender. Blend until smoothie consistency is reached!
PEACHY COOLER SMOOTHIE
1 c Chilled peach nectar
½ c Milk
1 Container (6 ounces) peach yogurt
Ground nutmeg
Place nectar, milk and yogurt in blender. Cover and blend on high speed about 30 seconds or until smooth.
Sprinkle with nutmeg.
2 servings (about 1-1/4 cups each); 180 calories per serving.
PEACHY POWER SMOOTHIE
1 cup Low-fat vanilla yogurt
1 cup Sliced peaches
1/4 cup Wheat germ
1/4 cup Orange juice
1 cup Ice cubes
In blender or food processor, combine yogurt, peaches, banana, wheat germ,1/4 cup orange juice and ice
cubes. Cover and blend about 1 minute, or until smooth. Serve immediately, poured into tall glasses and
garnished with peach slices and sprinkled with 2 tablespoons wheat germ.
PEACHY PUNCH SMOOTHIE
10 oz of apple cider
3-5 slices of peach
4 large strawberries
1 banana
1/8 tsp of cinnamon
Recipes courtesy of 204 Smoothie Recipes.
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