Check out these excerpts from, I Hate Counting Calories! Smoothies, Fruit Juices and other drinks! for a list of great smoothie and fruit juice recipes to help on your weight loss journey. HOW TO MAKE HOMEMADE FRUIT AND VEGETABLE JUICES 1. You'll need an inexpensive juice machine. 2. All fruits and vegetables should be juiced raw. 3. Small seeded fruit, such as …Continue Reading
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4 Bible Foods That Heal
When we explore the nourishing bounty highlighted in ancient texts, we discover fascinating insights into the foods that not only fed the bodies of our ancestors but were also considered sacred and healing. Bible Foods are deeply rooted in history and tradition, and today, we delve into some remarkable ingredients that have been treasured throughout the ages for their health …Continue Reading
DIY Tasty Low-Carb Pastry Pizza
Dough is an important element in making your very own, low-carb pastry pizza. Read on for recipe courtesy of Dr Mike Kenny. Low-Carb Pastry Pizzas This delicious treat adds only 1.9 grams of carb for a Superb Roll of any size. Just add a glaze to the rolls once they are baked. While the rolls are baking, make ½ or ¼ of the below mentioned glaze. Apply the glaze thinly with a …Continue Reading
7 Yummy Blueberry Smoothie Recipes
Blueberry Smoothies are absolutely delicious and today we bring you a variety of great recipes all made from blueberry! Read more! 1.BLUEBERRY SMOOTHIE 1 cup frozen blueberries 8 oz fat free yogurt milk to thin (Skim is fine) Process in blender. Because the berries are frozen, the result is almost like a malt. If I use plain yogurt, I add a little …Continue Reading
Saving Dragon Fruit Seeds
Dragon fruit is quite yummy, but can also be a bit expensive in the stores. But, if you live in the right climate, you can grow your own fruit (or pitaya). Dragon Fruit Seeds Extraction Process You can find the cactus (yes, the Dragon Fruit plant is a cactus...and it does have little groupings of fine spines.) in some nurseries or you can also start from propagation if you …Continue Reading
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