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Refreshing Summer drinks- DIY Carrot Juice

Refreshing Summer drinks- DIY Carrot Juice

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Carrot Juice contains potassium, vitamin A from beta-carotene, biotin, vitamin K (phylloquinone), potassium and vitamin B6. Carrots are also rich in in beta-carotene, so this nutritious and delicious drink is the perfect pick-me-up for summer!

Carrot juice Recipe

Ingredients

  • 2lbs carrots
  • 5cups water
  • 1cup condensed milk
  • 1teaspoon finely grated nutmeg
  • 1teaspoon vanilla

DIRECTIONS

  1. Scrape outer skin of carrots.
  2. Cut carrots into chunks then blend (puree) with in blender.
Carrot juice
Image via The Nourishing Gourmet
  1. Pour through strainer into container.
  2. Keep juice & discard pulp in strainer.
  3. Add condensed milk & vanilla and mix (add more or less condensed based on your taste).
  4. Sprinkle nutmeg on top of juice & mix lightly. Best served with crushed ice.

This recipe is courtesy of Genius Kitchen, and you can check out their full tutorial here

How do you like your carrot juice? Tell us in the comment section below!

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