17 Delicious Poke Bowl Recipes That Will Make Your Mouth Water

Poke bowl recipes are all the rave recently—for a good reason. You can throw your favorite ingredients like shrimp, lobster, tuna, salmon, pineapples, and avocados into a poke bowl!

All you need are the right stuff to marinate them with, like ponzu sauce, white wine, soy, and rice vinegar. It all sounds amazing.

Poke bowls can be a bit pricey, but making them at home can save you money. It also gives you the option to customize it as you wish. So, let’s dig in!

Related: Simple Tuna Poke | Homemade Recipes

Poke Bowl Recipes For A Healthy and Hearty Meal

1. Hamachi Poke

Think again if you think salmon and tuna are all there is to make poke bowl recipes. Using a fresh and special fish like hamachi will forever change how you think about poke bowls!

2. Ahi Tuna Poke Bowl with Avocado

Say hello to your new island escape! Eating this ahi tuna poke bowl will make you feel like it’s summer, no matter where you are. Adding sesame seeds give it the right amount of crunch.

3. Seared Hawaiian Beef Poke Bowl

Pin it

Who says you can’t put red meat in a poke bowl? Try this seared Hawaiian beef poke bowl if you want a break from using fish. The recipe still calls for classic ingredients such as soy sauce, rice wine vinegar, sesame, onions, and ginger.

4. Ocean Poke Trout Poke Bowl

Pin it

Poke bowls don’t always have to be salmon or tuna.

Try making it with trout instead! Despite using another type of fish, the recipe keeps it classic by using toasted sesame seeds, seaweed, ginger, and tamari.

5. Salmon Poke with Creamy Togarashi Sauce

It’s never a bad idea to experiment with salmon. It has a beautiful texture, and it goes great with almost anything. Sushi-grade salmon, avocado, and edamame tossed in a classic seven-spice blend. If you’re making your first poke bowl, try this recipe.

6. Ahi Tuna Poke and Mango Salad

This Ahi tuna poke bowl is perfect for pescatarians. You’ll find poke bowl staples here like mango, avocado, and raw fish, but it has a twist with some seaweed and sesame seeds.

7. Easy Hawaiian Shrimp Poke Bowl

Pin it

Going for an authentic poke bowl? Try this Hawaiian shrimp poke bowl. The variety of fruits and thinly sliced vegetables complement the beautiful texture of shrimp. Once you’ve tried this, you won’t get enough of it!

8. Spicy Sockeye Salmon Poke Bowl

Poke bowl recipes can get spicy, too! The secret is in the sauce—the right mixture of soy sauce, Sriracha sauce, sesame oil, and rice wine vinegar. Get the sauce right, and you’ll have this poke bowl again and again.

9. Vegetarian Poke Bowl with Tofu & Avocado

Here’s a healthy vegetarian poke bowl packed with tofu, veggies, and a dash of Japanese seasonings. Mixing avocados and tofu in one dish is the combination you never knew you needed.

10. Tuna Quinoa Bowl

Tired of using the same old white rice for your poke bowl recipes? Try quinoa instead. The combination of lime juice and hot sauce help make this gluten-free poke bowl truly one of a kind.

11. Spicy Ponzu Salmon Poke Bowl

Pin it

Chili peppers, tamari, and lemon make up the special ponzu sauce for this poke bowl recipe.

Use cilantro and radishes with the salmon. It’s bright, refreshing, and flavorful with the right kick of heat.

12. Watermelon Poke Bowl

Have you ever thought of replacing your salmon or tuna with watermelon? Does the idea sound crazy? It might surprise you that this recipe is a smash-hit poke bowl! The crunch of those macadamia nuts creates the perfect contrast with those succulent watermelons.

13. Ahi Tuna and Spicy Salmon Poke Bowl

One is normally enough but two kinds of raw fish in a poke bowl? The idea is mouthwatering. The combination of sushi-grade yellowfin tuna and salmon gives the poke bowl a splendid flavor, plus the thinly sliced scallions and shallot add a delicate but crunchy texture. All these are made even more sublime with a touch of fish roe, shelled edamame, toasted nori, and furikake.

14. Ahi Poke Sushi Bowl with Wasabi Sauce

People have found various ways to make their poke bowl recipes spicy, but nothing quite beats wasabi sauce blending perfectly with tuna! This spicy tuna poke recipe is like deconstructed sushi with fruits.

15. Tofu Poke Bowl With Sesame Glazed Carrots

Pin it

This poke bowl recipe is how you make a healthy lunch. Why settle for ordinary ingredients? Go for sesame-glazed carrots, black rice, and radishes to make your poke bowl unique.

16. Soy Sauce Ahi Tuna Poke Bowl

They say less is more, and it’s true even for poke bowl recipes.

This ahi poke bowl recipe comprises ahi tuna, green onions, and sweet yellow onion tossed in a quick and easy sauce.

17. Smoked Salmon & Black Rice Poke Bowl

We’ve used white rice, brown rice, and quinoa. Why not use black rice? The result is amazing. The light yet filling black rice paired with smoked salmon in chili sauce makes this poke bowl recipe extraordinary.

More Poke Ideas

Can’t get enough poke bowl recipes? Watch this video for 20 more Poke Ideas!

Whether you’re always on the go or looking for a great way to start eating healthy, these poke bowl recipes are the answer. How can you go wrong with a dish which combines nutrition, flavor, and a quick and easy method? So change your culinary habits one poke bowl at a time. You won’t regret it!

How do you like making your poke bowls? What are your favorite poke bowl recipe and poke bowl ingredient? Please share with us in the comment section below.