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Home » 17 Delicious Poke Bowl Recipes That Will Make Your Mouth Water

17 Delicious Poke Bowl Recipes That Will Make Your Mouth Water

May 9, 2022 By Homemade Recipes 34 Comments

Poke bowl recipes are all the rave recently—for a good reason. You can throw your favorite ingredients like shrimp, lobster, tuna, salmon, pineapples, and avocados into a poke bowl!

All you need are the right stuff to marinate them with, like ponzu sauce, white wine, soy, and rice vinegar. It all sounds amazing.

Poke bowls can be a bit pricey, but making them at home can save you money. It also gives you the option to customize it as you wish. So, let’s dig in!

Related: Simple Tuna Poke | Homemade Recipes

Poke Bowl Recipes For A Healthy and Hearty Meal

1. Hamachi Poke

hamachi poke | poke bowl recipes | poke bowl recipe | raw fish or sashimi on rice in a bowl - traditional Japanese food

Think again if you think salmon and tuna are all there is to make poke bowl recipes. Using a fresh and special fish like hamachi will forever change how you think about poke bowls!

2. Ahi Tuna Poke Bowl with Avocado

Ahi Poke | Poke Bowl Recipe | Poke Bowl Recipes | Ahi tuna. Delicious Tuna Sashimi, raw sliced fish on black background. Traditional Japanese cuisine sashimi with tuna and avocado. maguro tataki ponzu

Say hello to your new island escape! Eating this ahi tuna poke bowl will make you feel like it’s summer, no matter where you are. Adding sesame seeds give it the right amount of crunch.

3. Seared Hawaiian Beef Poke Bowl

Seared Hawaiian Beef Poke Bowl | Poke Bowl Recipes To Try At Home | best poke recipe
Seared Hawaiian Beef Poke Bowl Photo by Great British Chefs

Who says you can’t put red meat in a poke bowl? Try this seared Hawaiian beef poke bowl if you want a break from using fish. The recipe still calls for classic ingredients such as soy sauce, rice wine vinegar, sesame, onions, and ginger.

4. Ocean Poke Trout Poke Bowl

Ocean Trout Poke Bowl | Poke Bowl Recipes To Try At Home | chicken poke bowl
Ocean Trout Poke Bowl Photo by The Healthy Hunter Blog

Poke bowls don’t always have to be salmon or tuna.

Try making it with trout instead! Despite using another type of fish, the recipe keeps it classic by using toasted sesame seeds, seaweed, ginger, and tamari.

5. Salmon Poke with Creamy Togarashi Sauce

Salmon Poke with creamy togarashi sauce _ Poke Bowl Recipe _ Poke Bowl Recipes

It’s never a bad idea to experiment with salmon. It has a beautiful texture, and it goes great with almost anything. Sushi-grade salmon, avocado, and edamame tossed in a classic seven-spice blend. If you’re making your first poke bowl, try this recipe.

6. Ahi Tuna Poke and Mango Salad

Ahi Tuna Poke and Mango Salad

This Ahi tuna poke bowl is perfect for pescatarians. You’ll find poke bowl staples here like mango, avocado, and raw fish, but it has a twist with some seaweed and sesame seeds.

7. Easy Hawaiian Shrimp Poke Bowl

Easy Hawaiian Shrimp Poke Bowl | Poke Bowl Recipes To Try At Home | authentic hawaiian poke recipe
Easy Hawaiian Shrimp Poke Bowl Photo by Marina Del Rey

Going for an authentic poke bowl? Try this Hawaiian shrimp poke bowl. The variety of fruits and thinly sliced vegetables complement the beautiful texture of shrimp. Once you’ve tried this, you won’t get enough of it!

8. Spicy Sockeye Salmon Poke Bowl

Spicy Sockeye Salmon Poke Bowl

Poke bowl recipes can get spicy, too! The secret is in the sauce—the right mixture of soy sauce, Sriracha sauce, sesame oil, and rice wine vinegar. Get the sauce right, and you’ll have this poke bowl again and again.

9. Vegetarian Poke Bowl with Tofu & Avocado

Vegetarian Poke Bowl with Tofu & Avocado

Here’s a healthy vegetarian poke bowl packed with tofu, veggies, and a dash of Japanese seasonings. Mixing avocados and tofu in one dish is the combination you never knew you needed.

10. Tuna Quinoa Bowl

Tuna Quinoa Bowl

Tired of using the same old white rice for your poke bowl recipes? Try quinoa instead. The combination of lime juice and hot sauce help make this gluten-free poke bowl truly one of a kind.

11. Spicy Ponzu Salmon Poke Bowl

Spicy Ponzu Salmon Poke Bowl | Poke Bowl Recipes To Try At Home | best poke recipe ever
Spicy Ponzu Salmon Poke Bowl Photo by Feed Me Phoebe

Chili peppers, tamari, and lemon make up the special ponzu sauce for this poke bowl recipe.

Use cilantro and radishes with the salmon. It’s bright, refreshing, and flavorful with the right kick of heat.

12. Watermelon Poke Bowl

Watermelon Poke Bowl Recipe | Poke Bowl Recipes

Have you ever thought of replacing your salmon or tuna with watermelon? Does the idea sound crazy? It might surprise you that this recipe is a smash-hit poke bowl! The crunch of those macadamia nuts creates the perfect contrast with those succulent watermelons.

13. Ahi Tuna and Spicy Salmon Poke Bowl

Ahi Tuna and Spicy Salmon Poke Bowl

One is normally enough but two kinds of raw fish in a poke bowl? The idea is mouthwatering. The combination of sushi-grade yellowfin tuna and salmon gives the poke bowl a splendid flavor, plus the thinly sliced scallions and shallot add a delicate but crunchy texture. All these are made even more sublime with a touch of fish roe, shelled edamame, toasted nori, and furikake.

14. Ahi Poke Sushi Bowl with Wasabi Sauce

Ahi Poke Sushi Bowl with Wasabi Sauce

People have found various ways to make their poke bowl recipes spicy, but nothing quite beats wasabi sauce blending perfectly with tuna! This spicy tuna poke recipe is like deconstructed sushi with fruits.

15. Tofu Poke Bowl With Sesame Glazed Carrots

 Tofu Poke Bowl With Sesame Glazed Carrots | Poke Bowl Recipes To Try At Home | wasabi poke recipe
Tofu Poke Bowl With Sesame Glazed Carrots Photo by Hello Glow

This poke bowl recipe is how you make a healthy lunch. Why settle for ordinary ingredients? Go for sesame-glazed carrots, black rice, and radishes to make your poke bowl unique.

16. Soy Sauce Ahi Tuna Poke Bowl

Soy Sauce Ahi Tuna Poke Bowl

They say less is more, and it’s true even for poke bowl recipes.

This ahi poke bowl recipe comprises ahi tuna, green onions, and sweet yellow onion tossed in a quick and easy sauce.

17. Smoked Salmon & Black Rice Poke Bowl

Smoked Salmon & Black Rice Poke Bowl

We’ve used white rice, brown rice, and quinoa. Why not use black rice? The result is amazing. The light yet filling black rice paired with smoked salmon in chili sauce makes this poke bowl recipe extraordinary.

More Poke Ideas

Can’t get enough poke bowl recipes? Watch this video for 20 more Poke Ideas!

Whether you’re always on the go or looking for a great way to start eating healthy, these poke bowl recipes are the answer. How can you go wrong with a dish which combines nutrition, flavor, and a quick and easy method? So change your culinary habits one poke bowl at a time. You won’t regret it!

What's your favorite Poke Bowl ingredient?

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How do you like making your poke bowls? What are your favorite poke bowl recipe and poke bowl ingredient? Please share with us in the comment section below. 

Filed Under: Healthy, Quick & Easy Meals

Comments

  1. Joseph Donahue says

    May 19, 2022 at 1:37 AM

    I did a vegan post last week (not sure if you saw it or not, so apologies if you did and saw it)! This is so cute! I had a pi day post planned but thought (duhhh!!) it was tomorrow so it will come tomorrow!x

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Trackbacks

  1. 17 Poke Bowl Recipes To Try At Home | Homemade Recipes – Stefanie Ebersbacher says:
    January 10, 2021 at 11:10 AM

    […] 17 Poke Bowl Recipes To Try At Home | Make delicious and restaurant-quality poke bowls right in the comfort of your own home. | homemaderecipes.c… […]

    Reply
  2. 15 Family Travel Bucket List Ideas to Travel From Home - says:
    July 22, 2021 at 10:09 AM

    […] Hawaii and are filled with raw seafood, rice, veggies and fruit. You can find several poke recipes here. (You can also substitute with cooked meat or fish if raw seafood isn’t your […]

    Reply

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