Café Mocha is the perfect 'pick me up' on those days when you can barely make it out of bed. There's no need to run to Starbucks or Dunkin Donuts anywhere because we can show you hot to make this all on your own. Plus 2 more juice recipes to add some sparkle to your mornings Café Mocha Makes 2 servings ⅓ cup instant non-fat dry milk + 1 cup water(or 1 cup non-fat … [Read more...]
Try this Delicious Garden Supper Casserole Recipe
Casserole recipe can get quite creative and we have a yummy garden supper casserole that you're sure to enjoy. This is a great dinner option or can be served as a side dish as well. Check it out below! Garden Supper Casserole Makes 4 servings Ingredients 2 cups soft bread, cubed ½ cup shredded cheese 5 tablespoons margarine or butter, melted 1 cup cooked canned peas 2 … [Read more...]
Learn to Make All-Wheat Superb Rolls
Dinner rolls for breakfast, lunch or a snack. We'll show you how to make this recipe from scratch! All-Wheat Superb Rolls Note: The stone ground whole-wheat flour adds only 1.3 Teasps of flour to each roll (our of a total of 18 rolls). You only gain 6.2 grams of carb for the batch; each wholewheat roll, based on a count of 18, has 3.1 grams of carb. Ingredients: ¾ cup … [Read more...]
Summer Smoothie Recipes to Beat the Heat
Smoothies are perfect for the summer, they are healthy, delicious and refreshing. Plus is there anything more convenient than tossing some fruits in a blender and in 2 minutes your meal is ready? Nothing beats the convenience of a smoothie whether it's for breakfast, lunch or dinner. Read on for 2 yummy options below! TROPICAL PARADISE SMOOTHIE 1 1/2 cups pineapple-orange … [Read more...]
Breakfast Recipes- Luscious Ricotta Pancake & More
Pancakes are among my list of favorite breakfast items, and there are many creative recipes you can try. But if pancakes aren't your style don't worry we have a hot maple bran and hot flax cereal recipes as well, and the best part is that they are healthy. Read on for more! 3 Healthy and delicious breakfast recipes Luscious Ricotta Pancakes Ingredients 3 eggs 1 cup … [Read more...]