I’ve been making these delicious vegan soups all throughout winter! Cooking soups that are solely vegan may seem a bit limiting. But there are enough ingredients to create countless combinations of vegan soups! Let’s get cookin’!
Healthy Vegan Soups to Warm Your Heart
Vegan Soups You and Your Family Will Fall in Love With
Slow-cooked meals are a great way of filling my stomach and warming my heart! And because I’m a foodie, I love all types of food equally. As long as it’s a culinary innovation, I’m there!
But every winter, I realize it gets a little bit harder to feel energetic with all the holiday weight gain. And so, I’ve decided to be strictly vegan with my soups.
Still haven’t embraced the healthy lifestyle? Starting with these vegan soups is the perfect way to pace yourself! Soups are light but you can taste every flavor.
They are so hearty and filling, one bowl of vegan ingredients is enough for a full meal! Vegan soups are great because the ingredients complement each other when combined. Also, they embrace every kind of seasoning you could think of!Truly, a foodie ingredient heaven! Here are some of my favorites.
1. Creamy Vegan Mushroom Soup
Start out with a classic mushroom soup made creamier and healthier! Add kale chips and garlic for that vegan twist. Now you’ll never want to have mushroom soup any other way!
2. White Bean Soup
For the busy vegan on-the-go!
Too lazy to whip up something that takes hours to stew or boil? Then you should try making a 15-minute white bean soup!
3. Vegan Egg Drop Soup
Be still, your vegan heart! A vegan egg drop soup doesn’t actually have eggs! The genius invention is in the alternatives, which is why I love it!
4. Moroccan Cauliflower Soup
Vegan soups are good enough, but when they’re also good for your paleo diet? Heaven-sent!
Go for a Moroccan cauliflower soup that has apples, carrots, and pistachio. A vegan medley that will leave you wanting more!
5. Roasted Tomato and Eggplant Soup
Vegan soup recipes aren’t complete without this well-loved classic! When in doubt, make a roasted tomato and eggplant soup! As the song goes, they really are a perfect combination.
6. Thai Curry Vegetable and Tofu Soup
Sometimes you have to go outside your culinary comfort zone. Take inspiration from cuisines from other cultures!
How about trying making Thai curry vegetable and tofu soup? It’s one of the best vegan soups I’ve ever had! I bet this was what they had in mind when they coined the phrase ‘comfort food’.
7. Vegan Chamomile Corn Chowder
Yes, this vegan soup recipe uses chamomile tea! Vegan teas are now as popular as vegan soups, so why not put them together? The vegan chamomile corn chowder is an inspired culinary innovation! Don’t knock it till you’ve tried it!
8. Roasted Red Bell Pepper And Tomato Soup
Looking for something tangy and savory too? If you think vegan soups can’t give you that, think again! A roasted red bell pepper and tomato soup will satisfy your cravings!
9. Vegan Lemon Chickpea Orzo Soup
Vegan soups with pasta? You can make that work! Take advantage of zest of the lemon. Combine it with the taste of chickpea, which in turn complements the texture of orzo pasta.
10. Butternut Squash Soup
I can’t make this list without this all-time favorite! Who can go wrong with butternut squash soup? Whatever your age, food preference, or mood, this one’s for you!
11. Parsnip and Split Pea Soup
Some of us love our slow-cookers so much, we like to take our time making dishes using them. A parsnip and split pea soup is one of those soups you’d be happy you took your time with! So rich and fulfilling!
12. Chilled Corn and Coconut Soup
I know it’s winter but how could you not give this a try? Very few vegan soups are made even more delicious by chilling! Plus, chilled corn and coconut is something you’d love after all those savory dishes!
13. Raw 5-Minute Lemon Zucchini Soup
If you want to take your vegan diet to the next level, try a raw lemon zucchini soup! It’s not for the faint-hearted! But I guarantee you’ll be more passionate for all things vegan after just one spoonful!
14. Chana Dal Veggie Soup
The pairing of neutral flavors of a chana dal veggie soup will change the way you look at vegan soups forever! It has all the traditional veggies we all love, updated with a twist of dal. It’s simply irresistible!
15. Creamy Vegan Broccoli Soup
It’s hard not to think of broccoli when talking about vegan food. But it’s also hard to keep serving it in the same old boring way. A creamy vegan broccoli soup will solve your dilemma!
16. Raw Avo-Coco Soup
Avocado and coconut! It’s like we’re not having soup at all! But who says we have to be restricted to select ingredients?
The sky’s still the limit even when you’re vegan!
17. Quinoa Black Bean Pumpkin Soup
A list of vegan soups wouldn’t be complete without my favorite quinoa. The ingredient that got me started on my vegan journey!
The quinoa black bean pumpkin soup will show you what I mean when I say I simply can’t live without it!
Watch this video from Pick Up Limes for more vegan soup recipes:
Vegan soups are the healthy culinary creation we’ve all been looking for! They’re nutritious, easy to eat, and easy to make! Plus, they open up an entirely new world of gastronomic possibilities!
You don’t need to wait for winter to have them. They’re good all year-round with possibly any dish you could think off! Besides, having them regularly means being prepared for the annual holiday weight gain.
And, honestly, who doesn’t like that? Start mastering these vegan soups today!
Which of these vegan soups is your favorite? Let me know in the comments section!
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Editor’s Note – This post was originally published on January 17, 2017, and has been updated for quality and relevancy.