I’ve been making these delicious vegan soups all throughout winter! This is because the winter cold can get a little unbearable, so every year I find ways to keep myself warm and cozy. This year, I’ve decided not only to keep myself warm but also be healthy while doing so. Which is why I have these vegan soups listed in this posy so you can try them yourself! Cooking soups that are solely vegan may seem a bit limiting, but I promise you, there are enough vegetables and vegan ingredients to create countless combinations of vegan soups! Let’s get cookin’!
Healthy Vegan Soups to Warm Your Heart
Before my obsession with vegan soups, I used to bust out my slow-cooker and think of every possible ingredient that would make a great slow-cooked meal. Slow-cooked meals are a great way of filling my stomach and warming my heart! And because I’m a foodie, I love all types of food equally. I didn’t care if it was made of meat or veggies, healthy or not, I’ll make ’ema nd I’ll eat ’em. As long as it’s a culinary innovation, I’m there! But every winter, I realize that it gets a little bit harder to feel energetic with all the holiday weight gain. And so, I’ve decided to be strictly vegan with my soup.
If you still haven’t fully embraced the healthy lifestyle, starting with these vegan soups is the perfect way to pace yourself! Soups are light but you can taste every flavor note. They are so hearty and filling that a bowl of the most magical combination of vegan ingredients is enough for a full meal! Vegan ingredients are perfect for making soup because they’re neutral and they complement each other when combined. Also, vegan soups embrace every kind of seasoning you could think of! Truly, a foodie ingredient heaven! Here are some of my favorite vegan soups.
1. Creamy Vegan Mushroom Soup
Start out with a classic mushroom soup made creamier and healthier! This vegan twist adds kale chips and garlic, you’ll never want to have mushroom soup any other way!
2. 15-Minute White Bean Soup
For the busy vegan on-the-go! If you’re too lazy to whip up something that takes hours to stew or boil (because let’s face it, we love being cuddled up in our beds during winter), you should try this 15-minute white bean soup!
3. Vegan Egg Drop Soup
Be still, your vegan heart! This vegan egg drop soup doesn’t actually have eggs! It’s the genius invention of this recipe which is why I love it! See how you can make an egg drop soup with no egg!
4. Moroccan Cauliflower Soup
Vegan soups are good enough, but when they’re also good for your paleo diet? Heaven-sent! This Moroccan cauliflower soup has apples, carrots, and pistachio. A vegan medley that will have you wanting more!
5. Roasted Tomato and Eggplant Soup
Vegan soup recipes aren’t complete without this well-loved classic! When in doubt, make this roasted tomato and eggplant soup! As the song goes, they really are a perfect combination.
6. Thai Curry Vegetable and Tofu Soup
Sometimes you have to go outside your culinary comfort zone and take inspiration from cuisines from other cultures! This Thai curry vegetable and tofu soup is one of the best vegan soups I’ve ever had! I bet this was what they had in mind when they coined the phrase ‘comfort food’.
Battling cough and colds this winter? Make your own Cinnamon Sore Throat Tea! #wellnesswednesday #teahttps://t.co/z0dEt2UAkw pic.twitter.com/pYq8EGcuHp
— Homemade Recipes (@BestHomeRecipes) January 12, 2017
7. Vegan Chamomile Corn Chowder
Yes, this vegan soup recipe uses chamomile tea! Vegan teas are now as popular as vegan soups, so why not put them together? This vegan chamomile corn chowder is an inspired culinary innovation! Don’t knock it till you’ve tried it!
8. Roasted Red Bell Pepper And Tomato Soup
Sometimes when it’s not only cold but also dreary outside, we no longer just look for something warm but for something tangy and savory too! If you think vegan soups can’t give you that, think again! This roasted red bell pepper and tomato soup is here to satisfy your proclivity for all things piquant.
9. Vegan Lemon Chickpea Orzo Soup
Vegan soups with pasta? This recipe has a way of making that work! The zest of the lemon is the perfect balance for the taste of chickpea, which in turn complements the texture of orzo pasta. Simply delicious!
10. Butternut Squash Soup
I simply can’t make a list of vegan soups without this all-time favorite! Who can go wrong with butternut squash soup? Whatever your age, food preference, or mood, this one’s for you!
11. Parsnip and Split Pea Soup
Some of us love our slow-cookers so much, we like to take our time making dishes using them. This parsnip and split pea soup is one of those vegan soups you’d be happy you took your time with! So rich and fulfilling!
12. Chilled Corn and Coconut Soup
I know it’s winter but how could you not give this a try? Very few vegan soups are made even more delicious by chilling! Plus, chilled corn and coconut is a sweet marriage you’d love to experience after all those savory and tangy dishes!
13. Raw 5-Minute Lemon Zucchini Soup
If you want to take your vegan diet to the next level, try this raw 5-minute lemon zucchini soup! It’s not for the faint-hearted! But I guarantee you’ll be more passionate for all things vegan after just one spoonful!
14. Chana Dal Veggie Soup
The pairing of neutral flavors and savory kick in this chana dal veggie soup will change the way you look at vegan soups forever! It has all the traditional veggies we all love updated with a twist of dal. It’s simply irresistible!
15. Creamy Vegan Broccoli Soup
It’s hard not to think of broccoli when talking about vegan food. But it’s also hard to keep serving it in the same old boring way. This creamy vegan broccoli soup will solve your dilemma!
16. Raw Avo-Coco Soup
Avocado and coconut! It’s like we’re not having soup at all! But who says vegan soups have to be restricted to select ingredients? This recipe proves you the sky’s the limit even when you’re vegan!
17. Quinoa Black Bean Pumpkin Soup
A list of vegan soups wouldn’t be complete without my favorite quinoa, the ingredient that got me started on my vegan journey! This quinoa black bean pumpkin soup will show you what I mean when I say I simply can’t live without it!
Watch this video from Fablunch for more vegan soup recipes:
Vegan soups are the healthy culinary creation we’ve all been looking for! They’re nutritious, easy to eat, and easy to make! Plus, they open up an entirely new world of gastronomic possibilities every foodie will surely enjoy! You don’t need to wait for winter to have these hearty vegan soups. They’re good all year-round with possibly any dish you could think off! Besides, having them regularly means being prepared for the annual holiday weight gain. And, honestly, who doesn’t like that? Start mastering these vegan soups today!
Want more vegan recipes? Check out these 21 Scrumptious Vegan Recipes to Fight Holiday Excess! Which of these vegan soups is your favorite? Let me know in the comments section!
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