Interested in the hunter gatherer diet? Learn how to find food and really live off the land as a forager! Find the entire Foragers Bible handbook here!
Table of Contents
Preface: Introduction To The Guide
Chapter 1: The Various Types of Edible Plants
– 1.1: Setting Yourself Up For Success
Chapter 2: Naming The Edible Wild Plants
– 2.1: Plants
Chapter 3: Learning To Identify Edible Wild Plants
– 3.1: Understanding Plant Names
Chapter 3.2: Becoming A Wild Plant Identifier
Chapter 4: How To Identify Inedible Plants
– 4.1: Learning The Poisonous Plants
– 5.1: Natural Health
Chapter 6: Tips & Benefits To Being A Forager
– 6.1: What Are The Benefits To Foraging?
– 6.2: Foragers Guidelines
Chapter 7: Best Places To Find Wild Edibles
– 7.1: You Don't Have To Venture Far To Forage
– 7.2: Time To Explore
Chapter 8: How To Store Edible Wild Plants
– 8.1: Types of Storage Methods
– 9.1: Drinks & Homemade Snack Recipes
– 9.2: Entree Recipes From Scratch
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