Healthy Shakes are the best ways to start your morning. It gives you all the energy you need to get through the early part of your day, and all the nutrients needed. Homemade Healthy Shakes Becky’s Morning Shake • 8 oz. of water • 3 - 4 oz. of nut, hemp seed, or rice milk (unsweetened) • 1/2 of an avocado, pitted • 2 teaspoons organic almond butter • a pinch of sea …Continue Reading
Tofu Recipes-Curried Tofu, Mushroom and Pepper Delight
Tofu is a type of bean curd which is derived from soya and is a popular ingredient for vegetarians and vegans around the world. It has many health benefits as it contains calcium, iron, amino acids and other macro-nutrients. Today we'll show you how to make two yummy dishes using this versatile ingredient. Curried Tofu, Mushroom and Pepper Delight Note: Serves 4 Total …Continue Reading
Healthy Recipe-Sweet Spinach Smoothie
Smoothie recipes are always in demand, we just can't get enough of it these days. This trend has gotten popular for many reasons, the most important ones being taste, convenience and health. Read on for a healthy recipe that will wake up your taste buds! Sweet Spinach Smoothie Ingredients: 1 cup water 1 Bosc pear, unpeeled, cored 1 cup fresh spinach leaves, …Continue Reading
11 Easy Dairy-Free Recipes For Healthy Diet
Looking for dairy-free recipes to add to your healthy diet? Here are easy and scrumptious recipes anyone at home can prepare! Easy Dairy-Free Recipes For A Healthy & Happy Lifestyle Anyone with digestive problem finds it difficult to eat food with dairy products. But worry no more as I have discovered these incredibly easy dairy-free recipes. Whether you're allergic to …Continue Reading
