Papaya smoothie is jammed packed with a range of nutrients, vitamins and minerals that can aid in weight loss,digestive health and heart health. There are many more health benefits to be gained by eating papaya and today we have some delicious papaya smoothie recipes that you can make for breakfast or lunch.
PAPAYA CREAMSICLE SMOOTHIE
2 ea Papayas; ripe
1/2 c Orange juice
1/2 c Vanilla frozen yogurt
Peel, seed and coarsely chop papayas. Combine all ingredients in a blender or food processor and blend until smooth.
PAPAYA SMOOTHIE
1/2 cup orange juice
3/4 cup peeled, seeded and chopped ripe papaya
honey to taste
1/2 cup ice
Place the juice, fruit and honey in a blender. Blend on high speed for 30 seconds. Add the ice and blend until smooth.
PAPAYA BERRY SMOOTHIE
1 frozen banana (freezing it makes the drink super cold without diluting it with ice)
1/2 fresh papaya
10-12 raspberries (fresh or frozen)
1/2 c water or fruit juice
1 tbsp toasted wheat germ (optional)
Puree in blender 30-45 seconds. makes about sixteen delicious, filling, vegan, nutritious ounces.
PAPAYA NECTARINE SMOOTHIE
1 cup Crystal Light or any other sugar-free lemonade
6 oz. fat free peach yogurt, frozen
(This is one container of Yoplait)
1 nectarine, pitted and unpeeled
1 cup papaya, seeded and peeled
Put all ingredients into blender. Blend well until smoothie consistency is reached!
PAPAYA RASPBERRY SMOOTHIE
1 frozen banana, peeled
1/2 fresh papaya
10-12 raspberries (fresh or frozen)
1/2 cup water or fruit juice
Put all ingredients into blender. Blend until smoothie consistency is
reached!
Recipes taken from 200 delicious fruit smoothie recipes.
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