Greek salad is the perfect meal on a hot summer day, with a tall glass of lemonade, or smoothie to really cool you down. It's a very easy and quick meal to make and we have the recipe right here. Read on for more. Greek salad The most obvious difference between a Greek salad and a traditional garden salad is probably the way it is prepared. You'll notice that the ingredient …Continue Reading
Clean Shakes- mix and match guide
Shakes are a huge part of the Clean Cleanse. Having a shake a day is also a good practice to maintain after your Cleanse. Use this guide to explore the world of healthy shakes and find out what you enjoy. Feel free to use any combination of the ingredients below. Base Ingredients: • coconut water • brewed herbal tea or yerba mate • nut milks (almond, hazelnut, walnut, …Continue Reading
Tofu Recipes-Curried Tofu, Mushroom and Pepper Delight
Tofu is a type of bean curd which is derived from soya and is a popular ingredient for vegetarians and vegans around the world. It has many health benefits as it contains calcium, iron, amino acids and other macro-nutrients. Today we'll show you how to make two yummy dishes using this versatile ingredient. Curried Tofu, Mushroom and Pepper Delight Note: Serves 4 Total …Continue Reading
12 International Ways To Dress Up Your Hamburger
We all need to get a good bite of our favorite hamburgers, don’t we? This day is revolutionary as I will teach you how to make hamburgers. Only the best and the tastiest, this hamburger can make you want to take huge and chunky bites even if you’re on a diet. The Americas 1. All American Burger The classic all American hamburger with lettuce, ketchup, some tomato and …Continue Reading
5 Wines that Pair Well with Salmon
Are you preparing salmon and are not quite sure which wine to serve well with this meal? Well, don't worry, we are here to help! Red wines pair well with salmon dishes, but if you prefer white we'll share some white wine options as well. Read on for more! Pair these wines with your salmon dish 1. Pointelle Willamette Valley Pinot Noir An Oregon Pinot Noir such …Continue Reading
