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Tofu Recipes-Curried Tofu, Mushroom and Pepper Delight

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Tofu is a type of bean curd which is derived from soya and is a popular ingredient for vegetarians and vegans around the world. It has many health benefits as it contains calcium, iron, amino acids and other macro-nutrients. Today we'll show you how to make two yummy dishes using this versatile ingredient. Curried Tofu, Mushroom and Pepper Delight Note: Serves 4 Total …Continue Reading

12 International Ways To Dress Up Your Hamburger

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We all need to get a good bite of our favorite hamburgers, don’t we? This day is revolutionary as I will teach you how to make hamburgers. Only the best and the tastiest, this hamburger can make you want to take huge and chunky bites even if you’re on a diet. The Americas 1. All American Burger The classic all American hamburger with lettuce, ketchup, some tomato and …Continue Reading

5 Wines that Pair Well with Salmon

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Are you preparing salmon and are not quite sure which wine to serve well with this meal? Well, don't worry, we are here to help!  Red wines pair well with salmon dishes, but if you prefer white we'll share some white wine options as well. Read on for more! Pair these wines with your salmon dish 1. Pointelle Willamette Valley Pinot Noir   An Oregon Pinot Noir such …Continue Reading

Summer Smoothie Recipes to Beat the Heat

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Smoothies are perfect for the summer, they are healthy, delicious and refreshing. Plus is there anything more convenient than tossing some fruits in a blender and in 2 minutes your meal is ready? Nothing beats the convenience of a smoothie whether it's for breakfast, lunch or dinner. Read on for 2 yummy options below! TROPICAL PARADISE SMOOTHIE 1 1/2 cups pineapple-orange …Continue Reading

5 Refreshing Papaya Smoothie Recipes

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Papaya smoothie is jammed packed with a range of nutrients, vitamins and minerals that can aid in weight loss,digestive health and heart health. There are many more health benefits to be gained by eating papaya and today we have some delicious papaya smoothie recipes that you can make for breakfast or lunch. PAPAYA CREAMSICLE SMOOTHIE 2 ea Papayas; ripe 1/2 c Orange …Continue Reading

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