We all want to learn how to make beer, don’t we? For all of you beer lovers out there, this recipe is surely a blessing from the sky. With this recipe at hand, you can be sure to never run out of good old fermented beer on your fridge. Learn to make your own Beer-DIY In fact, you can create barrels of beer in no time. Sounds good? Good! To get a quick idea of what we're …Continue Reading
Homemade Cold and Flu Remedy
There is a chill in the air! The weather is changing and your body must adapt to the change of season. But what if your body doesn't want to? You don't want to end up staying in bed because you've caught a cold or the flu. Here is a homemade remedy that is a quick and easy way to help your body heal faster. And if you have an upcoming recital, this is the solution to your …Continue Reading
How To Meal Prep (Beginner’s Guide 2020)
Learning how to meal prep is a great way to commit to your healthy eating plan. Here's everything you need to know to get started. RELATED: 13 Make Ahead Freezer Meals To Make Meal Prep Easy In this article: What is Meal Prepping? How to Meal Prep for the Week Common Meal Prep Mistakes A Basic Step-By-Step Guide on How to Meal Prep What is Meal …Continue Reading
10 Foods that is Vital for Improving Your Blood Flow and Circulation
Life is an everyday battle for survival. You have to be strong enough to compete with others in order to maintain your way of living or achieve a better one. It is no easy task, and with thousands of vices and stressors, it’s no surprise that even the strongest people fall victim. And when it builds up in the system, it could derail plans and sometimes be the end of dreams. Sad …Continue Reading
Let’s Get Saucy; 4 Tasty Sauce Recipes
Roasted Red Pepper Sauce Ingredients: 7 oz jar roasted red peppers clove garlic 1/2 sm onion, chopped 1 T olive oil 1 T balsamic vinegar parsley, Old Bay seasoning, basil 1 T heavy cream 1 t butter 1/2 cup zucchini Process red peppers with juice and garlic in food processor. In oil, sauté onions and zucchini. Add spices. Add vinegar and cook 1 minute until liquid …Continue Reading
