Healthy Shakes are the best ways to start your morning. It gives you all the energy you need to get through the early part of your day, and all the nutrients needed. Homemade Healthy Shakes Becky’s Morning Shake • 8 oz. of water • 3 - 4 oz. of nut, hemp seed, or rice milk (unsweetened) • 1/2 of an avocado, pitted • 2 teaspoons organic almond butter • a pinch of sea …Continue Reading
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Green Lentil Hummus &Turmeric Roasted Cauliflower+ Wine Pairing
Turmeric Roasted Cauliflower is a great dinner option for vegans, and vegetarians. But even if you're not on this list and you simply want to try a healthy meal this is a delicious recipe to try. Read on for more! Turmeric Roasted Cauliflower • 1 teaspoon coriander seeds • 1/2 teaspoon white peppercorns • 1/4 cup olive oil • 1 tablespoon minced garlic • 2 teaspoons …Continue Reading
Middle Eastern Grilled Chicken Kebabs+ Salad
Grilled Chicken Kebabs are perfect for outdoor barbecues and backyard parties and today we'll show you how to make chicken kebabs with a twist! Read on for more! Middle Eastern Grilled Chicken Kebabs 1 pound skinless, boneless chicken breasts, cut into 1-inch pieces 16 cherry tomatoes 8 (6-inch) skewers Marinade 1 cup plain yogurt 1 tablespoon chopped fresh mint 3 …Continue Reading
Couscous Salad with Dried Cherries
Couscous Salad with Dried Cherries Ingredients 1 cup water or chicken broth 3/4 cup quick-cooking couscous, uncooked 1/2 cup dried tart cherries 1/2 cup coarsely chopped carrots 1/2 cup chopped unpeeled cucumber 1/4 cup sliced green onions 1/4 cup toasted pine nuts or slivered almonds (optional) 3 tablespoons balsamic vinegar 1 tablespoon olive oil 1 tablespoon …Continue Reading
21 Refreshing Homemade Soda Recipes Perfect This Summer
Drink soda pop the guilt-free way with these refreshing homemade soda recipes! Traditional sodas are jam-packed with preservatives and high-fructose corn syrup which is no Bueno on days when we want a cool refreshing drink without ingesting weird chemicals. To beat the heat the healthy way, check out these delicious homemade soda recipes you and your kids will love! Cool …Continue Reading
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