Check out a bunch of yummy sticky bun, and other recipes you can try at home, all courtesy of Achieve Fitness, LLC . Yummy Sticky Buns | Ingredients 1/2-cup butter -- melted, divided 1/2 cup Brown Sugar Twin -- divided 1/4 cup Splenda 1/4 c. sugar free maple Syrup, 7 grams per 1/4 c. 1/2 cup soy flour 1/2 cup miller's wheat bran 1 tblsp baking …Continue Reading
DIY Tasty Low-Carb Pastry Pizza
Dough is an important element in making your very own, low-carb pastry pizza. Read on for recipe courtesy of Dr Mike Kenny. Low-Carb Pastry Pizzas This delicious treat adds only 1.9 grams of carb for a Superb Roll of any size. Just add a glaze to the rolls once they are baked. While the rolls are baking, make ½ or ¼ of the below mentioned glaze. Apply the glaze thinly with a …Continue Reading
7 Yummy Blueberry Smoothie Recipes
Blueberry Smoothies are absolutely delicious and today we bring you a variety of great recipes all made from blueberry! Read more! 1.BLUEBERRY SMOOTHIE 1 cup frozen blueberries 8 oz fat free yogurt milk to thin (Skim is fine) Process in blender. Because the berries are frozen, the result is almost like a malt. If I use plain yogurt, I add a little …Continue Reading
3 Delicious Gluten Free Pancake Recipes
Pancakes are yummy breakfast treats that can be enjoyed by the entire family. If you want to make delicious yet gluten free pancakes from scratch, I have some great recipes you can try! 3 Delicious Gluten Free Pancake Recipes Buckwheat Pancakes Buckwheat is related to rhubarb and is not actually a grain; it is a seed in the fruit family. Rather than buy buckwheat …Continue Reading
Our 9 favorite Apple Smoothie Recipes
Smoothies are easy, delicious and most importantly healthy drinks you can enjoy year round. There are lots of different ways you can make your favorite smoothie but today we want to share some of our favorite smoothies with one ingredient in common-apples! Our 9 favorite Apple Smoothie Recipes 1.APPLE SMOOTHIE Apple sauce 1 cup Apple cider 1 cup Orange juice 2 …Continue Reading
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